Tag: #meditation

• Thinking From The Right Frequency Changing the Brainwave Of The Suspicious Mind Part II

  

  “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”—Nikola Tesla There is no depression in this world. People are thinking depressive thoughts. These thoughts affect the chemistry in their bodies. As a result, they become immobilized. Does this statement scare you or empower you? Think about…

  Ana Spano

  October 22, 2025

  Motivation, Self-development, self-help, Uncategorized, well-being, Wellness

  #awareness, #belief, #body, #brain, #consciousness, #emotions, #frequency, #habits, #heal, #healthymindset #intention #focus, #meditation, #mind, #motivationalquotes, #positivemindset, #potential, #success, #thought, #thoughts, #vibration, mindfulness, perspectives, spirituality

• Changing The Brainwave Of The Suspicious Mind Part I

  

  “Calmness of mind, is one of the beautiful jewels of wisdom”—James Allen Thinking greater than how you feel—that is the challenge. It is not about what is going on currently, socially, economically, across the oceans or across the street from where you are but what inner conversation(s) you are having with yourself; where your thoughts…

  Ana Spano

  November 17, 2022

  Inspiring, Motivation, Self-development, self-help, well-being

  #gratitude, #healthybrain, #healthymindset, #heart, #journey, #letitGo #letgo #healyoursoul #selfhelp #innerpeace #innerhealing #healyourlife, #love, #meditation, #motivationalquotes, #peace, #positiveenergy, #positivemindset, #positivevibes

• Energy Vampires

  

  “People inspire you, or they drain you—pick them wisely. ”—Hans F. Hansen In the spirit of Ghoul season, let us discuss these pesky Energy Vampires that leave us feeling drained, often keeping us from enjoying our work or more importantly, our personal time in the most positive way. I refer to these Energy Vampires as…

  Ana Spano

  October 30, 2021

  Motivation, Self-development, self-help, well-being, Wellness

  #allowtheflow, #bekind, #bepresent, #energyvampires, #focus, #gratitude, #happiness, #joy, #meditation, #motivationalquotes, #peace, #positiveenergy, #positivemindset, #positivevibes, #success, perspectives